Tag: Diabetic1

Recipe of the Week: Creamy Cheesy Macaroni

From Everyday Health Love mac n’ cheese, but hate how heavy it leaves you feeling? Here’s a recipe that lets you enjoy this creamy comfort food for a lot less calories and fat. Creamy Cheesy Macaroni — a super easy recipe from the New Mayo Clinic Diet Online – uses a decadent…

Recipe of the Week: Oatmeal Chocolate Chip Cookies

From Everyday Health Ingredients 2 cup(s) oats, rolled, not quick-cooking 1/2 cup(s) flour, whole-wheat pastry* 1/2 cup(s) flour, all-purpose 1 teaspoon cinnamon, ground 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 cup(s) tahini (sesame seed paste)** 4 tablespoon butter, unsalted cold, cut into pieces 2/3 cup(s) sugar, granulated 2/3 cup(s) sugar, brown,…

Foods That Fight Prediabetes and Diabetes

Open Your Eyes to the Risks of Diabetes

What To Eat If You Have Diabetes

A healthy diabetes diet may not be as restrictive as you think. Here’s what you need to know about choosing the best foods at home and when eating out. Source from Everyday Health, Written By Beth W. Orenstein, Medically reviewed by Lindsey Marcellin, MD, MPH Your doctor tells you that you have type…

Cooking Healthy with Fruits and Vegetables

Yogurt Linked to Lower Blood Pressure

Type 2 Diabetes May Shrink the Brain, Study Suggests

Home Health Patients Are 3x Less Likely to be Admitted to Hospital with Meditation

Source from Medical News Today Low-risk Medicare patients entering home health care who received medication therapy management by phone were three times less likely to be hospitalized within the next two months, while those at greater risk saw no benefit, according to a study led by Purdue University. The study helped determine…

Eat Red for Heart Health

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