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6 Cheap, Natural, and Quick Anxiety Remedies

From Everyday Health, By Kathleen Doheny, HealthDay News  Reviewed by Michael Cutler, DO, PhD Anxiety disorders are the most common mental health problem in the U.S., affecting about one out of five people at any given time, according to the National Alliance on Mental Illness.   Anxiety can take many forms — generalized anxiety disorder… Read more »

Is Anxiety Keeping You Up at Night?

Source from Everyday Health Anxiety can not only interfere with your daily routine, it can also keep you from a good night’s rest. Written by Diana Rodriguez, Medically reviewed by Niya Jones, MD, MPH When you spend your days feeling worried and stressed, nothing sounds better than getting a good night’s sleep. If you have an anxiety disorder, though,… Read more »