Company Blog

Managing Stress and COPD

Source from Everyday Health,  Chris Iliades, MD, medically reviewed by Niya Jones, MD, MPH Stress due to chronic obstructive pulmonary disease (COPD) is different from everyday stress. When you live with COPD, the anxiety caused from being short of breath is always with you. Stress and COPD are closely linked because everybody has an alarm system deep in… Read more »

Digital Damage to Your Eyes

  Source from CNN.com Our lives have increasingly become more digital today. While some may see this as a benefit, others are finding that it can literally be a pain in the eye. Digital eyestrain is now a common problem. Eye and vision problems are reported in 70 to 75% of computer workers, according to the American… Read more »

Q & A: Using the Mall for More Than Shopping

Question: With the cold weather, I don’t  get out to take my regular walks and I don’t want to join a gym. Do you have any suggestions? Answer: Sure do. How about going to the local mall and walk? It’s safe, warm, parking isn’t a hassle and you get to meet interesting people. If you… Read more »

The Truth About Metabolism

There’s only one way you can boost your metabolism legitimately. Find out what works and what doesn’t. Source from http://www.everydayhealth.com By Madeline Vann, MPH Medically reviewed by Niya Jones, MD, MPH If you’ve ever tried to lose weight, you’ve probably wished you could speed up your metabolism and burn calories more easily. Weight-loss programs often promise to provide “metabolism-boosting”… Read more »