Category: Company Blog1

10 Ways to Love Your Brain

From the Alzheimer’s Association  Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. When possible, combine these habits to achieve maximum benefit for the brain and body. Start now. It’s never too late or too early to incorporate healthy habits. Break a sweat.…

Recipe of the Week: Healthy Popsicles!

From Everyday Health Popsicles are a warm-weather favorite. You may be used to picking up a box from the freezer aisle, but these treats are actually one of the easiest homemade desserts to make. Simply mix, pour, and freeze — what could be easier? What’s more, the bright, artificially-flavored pops aren’t exactly…

Pennsylvania Approves Expansion of Prescription Drug Assistance Program

From Penn Live, written by  Wallace McKelvey Changes to a state prescription assistance program will expand eligibility to an additional 32,000 low-income seniors. House lawmakers voted unanimously Monday to increase income limits for the PACENET program, which hasn’t seen such a change to eligibility requirements since 2002. House Bill 2069 will next…

Bring the Vote Home

From the Pennsylvania Homecare Association More than 575,000 people receive in-home care in Pennsylvania. Homecare professionals make a difference in their lives every day, and now we have the opportunity to help make the voices heard by voting on Election Day. What is Bring the Vote Home? The Pennsylvania Homecare…

Recipe of the Week: Creamy Cheesy Macaroni

From Everyday Health Ingredients • 1 package (14.5 ounces) whole-wheat elbow macaroni • 1 1/2 cups fat-free cottage cheese • 2 tablespoon canola oil • 1/2 cup flour • 1/2 teaspoon ground black pepper • 1/4 teaspoon garlic powder • 2 cups skim milk • 2 cups reduced-fat sharp cheddar…

Caregivers in the Garden

From Approved Senior Network, written by Brenda Funk It’s summer and that means gardening season is underway. For those who want to garden and grow their plant seedlings, they would have had to get their garden planted by now. For those who are planning to go to a nursery to…

PA Governor’s Budget for Pennsylvanians with Disabilities

From The Arc, Scranton PA On February 9, Governor Wolf proposed a $33.3 billion budget for fiscal year 2016-2017. This is a 10.89% increase compared to the $30.03 final 2015-2016 budget. The General Assembly is currently creating their own budget proposal for the 2016-2017 fiscal year. After it is formally…

Recipe of the Week: Egg Thread Soup With Asparagus

From Everyday Health SERVINGS: 8   |  TOTAL TIME: 20 min Ingredients 8 cup(s) broth, chicken, less sodium or homemade chicken broth, fat skimmed 1/2 cup(s) pasta, alphabet, or stars, or pastina 12 ounce(s) asparagus, trimmed and cut into 1 1/2-inch diagonal pieces, (2 cups) 4 large egg(s) 1/2 teaspoon lemon juice 1/4 teaspoon salt, (optional) Instructions…

10 Ways Seniors Can Boost Their Well-Being

From Everyday Health, By Diana Rodriguez , Reviewed by Pat F. Bass, III, MD, MPH A challenged brain is a happy brain. So when the kids are grown and you’ve retired from your job, you could find yourself struggling a bit to stay busy and engaged, and you might feel depressed. You wouldn’t be alone. The National Alliance…

Recipe of the Week: Crab Quesadillas

From Everyday Health SERVINGS: 4   |  TOTAL TIME: 19 min Ingredients 1 cup(s) cheese, cheddar, sharp, reduced-fat, shredded 2 ounce(s) cream cheese, reduced-fat, softened 4 medium scallion(s) (green onions) chopped 1/2 medium pepper(s), red, bell, finely chopped 1/3 cup(s) cilantro, fresh, chopped 2 tablespoon pepper(s), jalapenos, pickled, chopped 1 teaspoon orange peel (zest), grated 1 tablespoon orange…
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