Company Blog

Recipe of the Week: Parmesan Roasted Cauliflower

From The American Heart Association 1 1/2 cups cauliflower florets (6 ounces) 2 tsp. grated, reduced-fat Parmesan cheese 1 tsp. chopped, fresh parsley leaves 1/4 tsp. garlic powder 1/4 tsp. ground black pepper salt, to taste 1 tsp. extra virgin olive oil Directions Preheat the oven to 425°F. In a medium bowl, combine the cauliflower,… Read more »

5 Tips for Heart Health

From AARP, by Steven Nissen, M.D., AARP The Magazine, February/March 2015 Every decade, as we get older, many of us find we’re a few pounds heavier. I’m no different. I’m 66, and I just decided it was time to practice what I preach as chair of the cardiology department at the Cleveland Clinic. So I cut… Read more »

6 Ways to Improve Odds and Beat Heart Disease

By Jen Christensen, CNN, February 5, 2015 You can dramatically reduce your chances of having heart disease or dying from heart disease if you do six simple things. That’s what a new study in the recent edition of the Journal of the American College of Cardiology found. And it’s good news since studies from the Centers for… Read more »