Company Blog

Recipe of the Week: Broccoli Salad With Creamy Feta Dressing

From Everyday Health Ingredients 1/3 cup(s) cheese, feta, crumbled 1/4 cup(s) yogurt, fat-free plain 1 tablespoon lemon juice 1 clove(s) garlic minced 1/4 teaspoon pepper, black ground 8 ounce(s) broccoli crowns, trimmed and finely chopped 7 ounce(s) beans, garbanzo (chickpeas) rinsed 1/2 cup(s) pepper(s), red, bell chopped Instructions 1. Whisk feta, yogurt, lemon juice, garlic and pepper in a… Read more »

Recipe of the Week: Parmesan Roasted Cauliflower

From The American Heart Association 1 1/2 cups cauliflower florets (6 ounces) 2 tsp. grated, reduced-fat Parmesan cheese 1 tsp. chopped, fresh parsley leaves 1/4 tsp. garlic powder 1/4 tsp. ground black pepper salt, to taste 1 tsp. extra virgin olive oil Directions Preheat the oven to 425°F. In a medium bowl, combine the cauliflower,… Read more »

Recipe of the Week: Beet Bliss Salad

Posted by Everyday Health Fewer things are as crisp, flavorful and refreshing as a colorful beet salad, so you’ll love this easy recipe for Beet Bliss, a great lunch or dinner side dish for your family’s Meatless Monday.  The salad contains just three delicious ingredients – toasted pecans, crumbled goat cheese, and fresh baby spinach… Read more »

Recipe of the Week: Thanksgiving Green Bean Casserole

   Recipe and photo from Eating Well Thanksgiving is only days away! There’s nothing better to serve to your guests than this classic side dish! This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that come with it. Our white sauce with sliced fresh mushrooms, sweet onions and low-fat milk makes… Read more »

Recipe of the Week: Chard With Green Olives, Currants, and Goat Cheese

From Everyday Health Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Ingredients 1 tablespoon oil, olive, extra-virgin 1 pounds chard, stems and leaves separated, chopped 1/4 teaspoon salt 1/4 teaspoon pepper, black ground 1/4 cup(s) olives, green, pitted, chopped 1/4 cup(s) currants, dried 1/2 cup(s) cheese, goat cheese, crumbled, (about 2 ounces) Preparation 1…. Read more »

Recipe of the Week: Lime Cilantro Cauliflower “Rice”

Source from AllRecipes A simple, grain-free, healthy side dish for dinner that’s sure to please! INGREDIENTS: 1 head cauliflower, cut into florets 1 tablespoon water 1 lime, juiced and zested 1/2 cup chopped cilantro 2 tablespoons butter (optional) DIRECTIONS: 1. Grate cauliflower florets or pulse in a food processor until it resembles rice. 2. Place… Read more »