Company Blog

Recipe of the Week: Artichoke and Ripe-Olive Tuna Salad

Prep Time: 10 mins Total Time: 10 mins Ingredients 12 ounce(s) fish, tuna, light, packed in water, drained and flaked 1 cup(s) artichoke hearts 1/2 cup(s) olives, pitted, chopped 1/3 cup(s) mayonnaise, reduced-fat 2 teaspoon lemon juice 1 1/2 teaspoon oregano, fresh, chopped or 1/2 teaspoon dried Preparation Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano… Read more »

What’s for Lunch? Stuffed Avocados!

So simple I can’t believe I never thought of it before! Easy & healthy! http://www.everydayhealth.com/health-recipe/stuffed-avocados.aspx?pos=3&xid=nl_EverydayHealthHealthyAging_20140820 Prep Time: 10 mins Total Time: 10 mins Ingredients 2 medium avocado, halved, pits removed 1 cup(s) salad, tuna, or seafood salad, or chicken salad Preparation Top each avocado half with 1/4 cup of the salad.  

Recipe of the Week: Turkey Tacos with Avocado-Corn Salsa

Recipe from Blue Cross Blue Shield Newsletter Ingredients 1 firm, ripe avocado, peeled, pitted and chopped 1 cup sweet corn kernels, rinsed and drained 1 cup cherry tomatoes, halved 1 Tbsp. lime juice 1 pkg (12 count) corn taco shells 1 pkg (1.25 oz.) reduced-sodium taco seasoning mix 12 oz. cooked boneless, skinless turkey breast,… Read more »