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Stop the Progression of Diabetes

From Everyday Health, By Madeline Vann, MPH | Medically reviewed by Cynthia Haines, MD Nearly 24 million American adults are living with diabetes, according to figures released last month by the International Diabetes Federation. But what may be even more alarming is that there are also about 79 million Americans with a condition known as prediabetes — and many… Read more »

Preventing Type 2 Diabetes

Source from Everyday Health, Written By Madeline Vann, MPH,  Medically reviewed by Pat F. Bass III, MD, MPH  With headlines warning of increasing numbers of people with diabetes and prediabetes, you may wonder whether you can prevent type 2 diabetes or whether diabetes is your destiny. The good news is that you can significantly reduce your risk of diabetes through… Read more »

6 Ways to Prevent Diabetes and Improve Health

Source from AARP Reduce Diabetes Risk  The number of Americans with diabetes has skyrocketed over the last decade, with 29 million now suffering from the blood sugar disorder. Another 86 million Americans have pre-diabetes, meaning their blood sugar levels are higher than normal. If you’re at risk, these small changes to your diet and lifestyle… Read more »

What To Eat If You Have Diabetes

A healthy diabetes diet may not be as restrictive as you think. Here’s what you need to know about choosing the best foods at home and when eating out. Source from Everyday Health, Written By Beth W. Orenstein, Medically reviewed by Lindsey Marcellin, MD, MPH Your doctor tells you that you have type 2 diabetes and a million… Read more »