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Most common health concerns for those with Type 2 Diabetes

From Everyday Health, Written by Dr. Sanjay Gupta Type 2 diabetes can lead to serious health complications, and older people with the disease are especially vulnerable. The American Diabetes Association (ADA) estimates roughly 27 percent of people 65 years of age and older have diabetes, and studies have shown that the highest rates of diabetes-related heart… Read more »

10 Tips for Staying Healthy With Type 2 Diabetes

Source from Everyday Health, By Marijke Vroomen-Durning, RN | Medically reviewed by Pat F. Bass III, MD, MPH If you’ve been diagnosed with type 2 diabetes, these simple strategies can help you avoid complications and enjoy life. Every day, about 5000 people are newly diagnosed with diabetes, according to the American Diabetes Association. And for most of them, getting… Read more »

Preventing Type 2 Diabetes

Source from Everyday Health, Written By Madeline Vann, MPH,  Medically reviewed by Pat F. Bass III, MD, MPH  With headlines warning of increasing numbers of people with diabetes and prediabetes, you may wonder whether you can prevent type 2 diabetes or whether diabetes is your destiny. The good news is that you can significantly reduce your risk of diabetes through… Read more »

7 Ways to Lose Weight

Source from AARP You’ve dieted and exercised, and you still can’t lose those last few pounds. As it turns out, other factors — from toxins in your home to your cellphone habits — could be sabotaging your efforts. Read on for some surprising ways to increase your chance at success. 1. Avoid environmental toxins If… Read more »

6 Ways to Prevent Diabetes and Improve Health

Source from AARP Reduce Diabetes Risk  The number of Americans with diabetes has skyrocketed over the last decade, with 29 million now suffering from the blood sugar disorder. Another 86 million Americans have pre-diabetes, meaning their blood sugar levels are higher than normal. If you’re at risk, these small changes to your diet and lifestyle… Read more »

What To Eat If You Have Diabetes

A healthy diabetes diet may not be as restrictive as you think. Here’s what you need to know about choosing the best foods at home and when eating out. Source from Everyday Health, Written By Beth W. Orenstein, Medically reviewed by Lindsey Marcellin, MD, MPH Your doctor tells you that you have type 2 diabetes and a million… Read more »