Company Blog

Recipe of the Week: Creamy Cheesy Macaroni

From Everyday Health Love mac n’ cheese, but hate how heavy it leaves you feeling? Here’s a recipe that lets you enjoy this creamy comfort food for a lot less calories and fat. Creamy Cheesy Macaroni — a super easy recipe from the New Mayo Clinic Diet Online – uses a decadent yet light combo of fat-free… Read more »

Foods That Help You Lose Weight

From Everyday Health If you want to start feeling more energetic and healthy, shedding extra pounds is likely on your to-do list. You may have already started by eliminating high-calorie, high-sugar, and high-fat processed foods and snacks from your grocery shopping. But some foods made for weight loss can leave you starving — and that’s not the… Read more »

Recipe of the Week: Artichoke and Ripe-Olive Tuna Salad

From Everyday Health This quick and easy recipe is definitely not your average tuna salad!  It’s a tasty, nutrient-packed version that will dazzle your taste buds and cost you only 210 calories per serving. The unique flavor comes from a mix of oregano, lemon juice, and chopped olives, while artichoke hearts add texture as well… Read more »

2015 Year-End Tax Planning Basics

From Jamie Kresge of the Abington Financial Group  As the end of the 2015 tax year approaches, set aside some time to evaluate your situation and consider potential opportunities. Effective year-end planning depends on a good understanding of both your current circumstances and how those circumstances might change next year. Basic strategies Consider whether there’s an… Read more »

What is Private Duty Home Care?

From Quality of Life Publishing It can be hard when you or a loved one sturggles with day-to-day tasks. You might feel tired or worried about the future. You may wonder how you will be able to handle care. Where do you turn? Private duty home care can help. Home care is a fast-growing area… Read more »

Recipe of the Week: BLT Salad

From Everyday Health Ingredients 1 cup(s) bread, whole-wheat country cubed 2 teaspoon extra-virgin olive oil 4 medium tomato(es) divided 3 tablespoon mayonnaise, reduced-fat 2 tablespoon chives or scallion greens, minced 2 teaspoon vinegar, white distilled 1/4 teaspoon garlic powder pepper, black groundto taste 5 cup(s) lettuce, romaine heart spears chopped 3 slice(s) bacon center-cut, cooked and crumbled Instructions 1. Preheat oven… Read more »

Caring for Someone with Alzheimer’s Disease

From Alzheimer’s Care Daily Caring with someone who has been diagnosed with Alzheimer’s disease presents its own unique challenges. This memory-losing illness is caused when many nerve cells in the brain die, making it nearly impossible to remember old memories, appointments, errands, or even the ability to think clearly. Here are the top 10 early symptoms to… Read more »

Recipe of the Week: Chicken Salad Wraps

From Everyday Health Ingredients 1/2 cup(s) lemon juice 1/3 cup(s) fish sauce 1/4 cup(s) sugar, granulated 2 clove(s) garlic minced 1/4 teaspoon pepper, red, crushed 8 small tortilla(s), flour 6-inch 4 cup(s) lettuce, romaine shredded 3 cup(s) chicken, cooked shredded, (about 12 ounces) 1 large tomato(es) ripe, cut into thin wedges 1 cup(s) carrot(s) grated, (about 2 medium) 2/3 cup(s) scallion(s)… Read more »

Lost your Medicare Card?

From The Social Security Administration The Social Security Administration is excited to offer another convenient online service that you can use with your My Social Security account. If you are a Medicare beneficiary and you have lost, damaged, or need to replace your Medicare card, you can now easily order a replacement Medicare card using your online… Read more »

Recipe of the Week: Crispy Taco Shells

From Everyday Health SERVINGS: 6   |  TOTAL TIME: 30 min Ingredients 12 small tortilla(s), corn 6-inch tortillas 1 dash(es) cooking spray canola oil, to coat tortillas 3/4 teaspoon chili powder divided 1/4 teaspoon salt divided Instructions 1. Preheat oven to 375°F. 2. Wrap 4 tortillas in a barely damp cloth or paper towel and microwave on High… Read more »