Company Blog

Recipe of the Week: Broccoli Salad With Creamy Feta Dressing

From Everyday Health Ingredients 1/3 cup(s) cheese, feta, crumbled 1/4 cup(s) yogurt, fat-free plain 1 tablespoon lemon juice 1 clove(s) garlic minced 1/4 teaspoon pepper, black ground 8 ounce(s) broccoli crowns, trimmed and finely chopped 7 ounce(s) beans, garbanzo (chickpeas) rinsed 1/2 cup(s) pepper(s), red, bell chopped Instructions 1. Whisk feta, yogurt, lemon juice, garlic and pepper in a… Read more »

Ways to Help Ease Lower Back Pain

From Everyday Health Back pain affects about 80 percent of us at some point. In fact, low back pain causes more disability worldwide than any other health condition, according to a new study published in the Annals of the Rheumatic Diseases. The problem will only get worse over the next few decades as the world population and… Read more »

Saving a Buck

From AARP Bulletin, written by: Sid Kirchheimer Rx Relief  Paying more for your meds? If your prescriptions aren’t among the popular generics that sell for as little as $4 for a month’s supply, try these ways to save: Print coupons and compare prices in your area at websites GoodRx, LowestMed, and OptimizeRx. Ask your pharmacist… Read more »